Conscious Life Yoga is the result of founder Nadine’s life long love of yoga. Having had yoga as her “rock” throughout her youth, pregnancy and having children, she realizes how especially beneficial yoga can be during the early years of familyhood and in children. Moving one step further from Gandhis’ famous quote, she believes
“we can be the change we want to see in the world, one child at a time”.
At this pivotal point in life, the practice of yoga can form strong foundations for calmer family life and strong family bonds. Conscious Life Yoga grows from this belief and hopes to make yoga accessible to all family members, young and old.