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Soul Mama Circle

Soul Mama Circle

Thursdays 12:30 – 2pm during term time at Yoga & Health Collective, Mona Vale Soul Mama Circles are the coming together of mothers and their babies on a weekly basis. They are there to support through the emotional and physical challenges…

Feelin’ Da Love

The birth of a baby is a very sacred time in a woman’s life. Yet it is one that too often is overtaken by society’s expectations of new mothers. While adjusting to a very new and demanding role, new mothers…