Kindred Mama Circle

Mondays 1 – 2:30 pm during term time at Yoga & Health Collective, Mona Vale

Kindred Mama Circles are the coming together of mothers and their babies on a weekly basis. They are there to support through the emotional and physical challenges of  early motherhood. Each gathering is a time where you can feel safe and supported in one another’s confidentiality and given a chance to feel heard. This is a place for connection and growth where a woman can share about both her child and her own personal journey. Topics are set and discussed each week including sleep, self care, relationship changes and more. Often a relevant guest speaker will come and share their knowledge with the group. 

Most groups created in this way continue for years and adapt as babies grow. They become a strong support through the creation of community and have a like minded conscious parenting philosophy.