Soul Mama Circle

Mondays 12:30 – 2pm 1st, 15th and 29th November 12018 at Yoga & Health Collective, Mona Vale

Soul Mama Circles are the coming together of mothers and their babies. They are there to support through the emotional and physical challenges of  early motherhood. Each gathering is a time where you can feel safe and supported in one another’s confidentiality and given a chance to feel heard. This is a place for connection and growth where a woman can share about both her child and her own personal journey. Topics are set and discussed each week including sleep, self care, relationship changes and more. 

Most groups created in this way continue for years and adapt as babies grow. They become a strong support through the creation of community and have a like minded conscious parenting philosophy. 

See here for bookings